Confidence Building

7 Ways to Regain Confidence After a Breakup

When a relationship ends, it is easy to feel sorry for yourself and tell yourself that you were the problem. But what are you really doing when you focus your attention and energy on blaming yourself? You are essentially giving away your power and letting the past control you. When you remain stuck in the …

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10 Tips to Grow Your Confidence by Breaking Negative Cycles

Low self-esteem is a vicious cycle that can leave you feeling unmotivated to change what is making you feel down in the first place. Everyone has bad days, but if you do not have the confidence to try to change the root cause of your negative feelings, then your low self-esteem will continue to hold …

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