Self-Esteem

10 Tips to Grow Your Confidence by Breaking Negative Cycles

Low self-esteem is a vicious cycle that can leave you feeling unmotivated to change what is making you feel down in the first place. Everyone has bad days, but if you do not have the confidence to try to change the root cause of your negative feelings, then your low self-esteem will continue to hold …

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Self-Awareness – Tools for Achieving Your Full Potential

A lack of self-awareness can be a major obstacle standing in the way of your ability to achieve the happiness and the success you deserve. It’s probably safe to say that we know our friends’ flaws better than they do, but we may not be the best person to recognize our own flaws that may be holding us back from achieving our full potential. While it is certainly human nature to pick and choose what traits, if any, you acknowledge in yourself, failing to see the big picture when it comes to your personality and behavior will not do you any favors. If you want to achieve meaningful personal growth and evolve into the best version of yourself, here are some strategies that can help.

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