Personal Empowerment
Knowing others is intelligence. Knowing yourself is true wisdom.
Mastering others is strength. Mastering yourself is true power. ~Lao Tzu
Believe. Evolve. Achieve.
Ready to empower yourself and transform to be the best version of yourself? During this program, I will guide you explore your inner world, overcome the self-limiting beliefs with your unique strengths, boost your confidence so that you will believe yourself and view your life with a different mindset. With the new belief system inside of you, you will overcome the self-doubts that holds back and believe that everything is possible!
Once you have the belief in yourself with the new patterns of thinking and feel motivated to make the massive change, that’s when the evolvement starts. I will help you develop your vision and create a map for your transformational journey to take you where you want to be.
Our mission together is to make you achieve the outcome you desire. I will be on your side every step of the way to keep you on track, remind you of your strengths and motivate you to move forward until you reach your goal in your personal or professional life.
What’s Included:
- 12 one-on-one coaching sessions (zoom video meeting)
- Weekly goal-related worksheet
- Ongoing self-discovery assessments
- Weekly accountability check in
- Unlimited text and email support between sessions
(Offerings with different duration and frequencies are available for this program to best meet each client’s needs.)
1 * 90-minute one-on-one discovery session
In-depth Wellbeing Assessment and review of Wheel of Life. Deep dive into your internal being to discover who you are, where you are right now and where you wan to be.
1 * 90-minute one-on-one strength exploration session
In-depth Assessment and review of VIA Character Strength Survey to discover your unique strengths, which are the effective tools to build up your confidence and maximize your potential.
10 * 60-minute one on one coaching sessions
Based on the result of discovery and exploration sessions, I will work with you to highlight your deepest motivators for change, build on your existing strengths along with Positive Psychology techniques to enhance self-awareness, shift your mind-set, foster greater self-efficacy, and develop strategies to overcome the obstacles to achieve your goals.
Coaching Tools:
THE WHEEL OF LIFE
MOTIVATIONAL INTERVIEWING TECHNIQUES
PPI - POSITIVE PSYCHOLOGY INTERVENTION
TRANSTHEORETICAL MODEL
THE VIA - INVENTORY OF STRENGTHS
LOVE LANGUAGES
This Program is for you if...
You feel you are invisible and your voice doesn’t matter.
You know you needs breakthrough in your life but you feel stuck.
You want to overcome your fears and any negative self-talk that is holding you back.
You want to gain clarity about what you want in your life.
You want to gain clarity about what you want in your life.
You already know what you want, but just don’t know how to achieve it.
You feel you lost your identity after the transition in your life.
You feel you are not worthy and sometimes you even wonder why anyone will ever love you.
You have a mean girl inside of you and make you feel small and fearful.
You have a dream inside of you, but you don’t have the courage and confidence to make it come true.
From this Program you will...
Silence your inner-critic.
Identify your passions and dreas.
Brings your dreams to life.
Clarify your purpose and values.
Cleanse yourself from limiting beliefs.
Prioritize self-care in a sustainable way.
Speak up for yourself.
Have deeper, more connected relationships.
Walk through life transitions with peace.
Break self-sabotage habits or behaviors..
Overcome procrastiination and overthinking.
Let go of caring too much about what other people think.
Detox the habit of comparison.
Implement happiness habits.
Rewrite old thought patterns with powerful and positive ones.
Become a massive action taker.
Learn to live in the present instead of the past.
Tap into our deepest desires so you can live your most fulfilling life.
Cleanse scarcity, fear-based thinking from your mindset.
Own your body type and beauty.
See the world and your potential through a lens of abundance.
Show up more confidently than ever.
"Eve has been instrumental in helping me to get out of the rut I found myself in. After working with Eve, I am more confident in sharing my ideas with the world!"
