Have you heard of the Attachment Theory? It is a research based theory that connects your early relationship with your parents or caregivers with the way you build relationships later in life as an adult. According to this theory, there are 4 types of attachment styles: 1. Secure – Comfortable with openly expressing emotions, honest, […]
Life after divorce is all about what you make it.
When you have high self-esteem, you love yourself and you believe in yourself. Here are some of my tips for building high self-esteem that lasts: